What is the DND mode on a Fitbit device?

What is the DND mode on a Fitbit device

You might know about the leader of fitness trackers, “Fitbit,” because these fitness wearables have amazing and interesting features that facilitate you to monitor your sleep pattern, overall health and fitness metrics. Here, I will discuss a wonderful feature, “DND.”

DND  stands for “Do not disturb,” which is available on all the models of Fitbit like Fitbit Charge 4, Luxe, Inspire 2, Fitbit Versa and Sense Watch. It helps you silence all alerts and notifications for incoming calls, texts, celebration goals etc. It’s a very beneficial mode that enables you to enjoy distraction-free working, meetings and workouts. You will enjoy uninterrupted sleep by turning it ON.

What is the DND mode on Fitbit?

What Is The DND Mode On Fitbit

Are you getting tired and frustrated by the constant bombarding or pinging of notifications, calls, texts etc., on your fitness trackers? But don’t be worried. I will provide you with complete guidelines to get rid of unnecessary distractions. You can eliminate unlimited distractions and interruptions during meetings, workouts and while doing important tasks by Enabling and turning ON “DND” mode.

“Do not disturb” mode temporarily silences and limits alerts and notifications completely or partially for incoming calls, messages, reminders and celebration goals when you want to be quiet and enjoy a peaceful environment. You may need clarification and clarification about how it is possible. It’s done by activating DND mode, which prevents the device from flashing and vibrating for incoming notifications. It ensures a peaceful and calm environment for the user during sleep, workouts, meetings and crucial tasks. You can enjoy the most restful and interruption-free sleep by enabling it. You can do your work with full concentration and focus without being distracted by fitness metrics.

This mode is available on all smartwatches, PCs, tablets and cell phones. You can customize your Fitbit device by allowing particular notifications to break through silence created by DND mode and adjusting the particular time when you want to receive notifications for being updated with crucial notifications. How can incoming constant notifications update you while DND mode is activated or enabled?

Yes! You remain updated because your fitness trackers still receive notifications without producing beeps and displaying or notifying the user.

You can check and see these notifications later whenever you want. It’s valuable for you to maintain concentration and avoid disturbances. It improves your quality of sleep and makes you productive. It’s so crucial for people with insomnia that it acts like sleeping pills. You can turn it ON /Off according to your schedule. DND mode is highly applicable for daytime settings and sleeping hours. It does not affect and disturb the optimal performance of fitness trackers. It enables you to stay focused and connected.

How much DND mode is  valuable and beneficial for the user

DND  mode is very crucial for all the users of Fitbit gadgets. Do you need to learn about the benefits of enabling dnd mode? Let’s begin to uncover the benefits of using an amazing feature of fitness trackers.

Restful Sleep

You will enjoy a peaceful and restful sleep by enabling the dnd mode, which improves your sleep quality. Because you will not be distracted by buzzing or beeping and displaying notifications, You know that proper sleep is essential for our wellbeing and overall health.

Enhanced  concentration level

When you are busy performing important tasks,constant beeping and displaying will irritate and frustrate you. The mode is the most valuable if you want to avoid such a situation. It helps you to stay focused and enjoy distraction-free meetings, workouts and vital tasks. It also enhances productivity.

Saved Battery life

Are you worried about the battery life of Fitbit devices? You can enhance and save battery life by enabling dnd mode. You know! Enabling the mode will not flash and vibrate to notify incoming notifications. It will indirectly save a significant amount of battery.

Stay Focused

While attending important meetings and performing vital tasks and workouts, displaying notifications diverts attention and creates problems. Let’s discuss how to stay focused. When you activate the dnd mode, you will not be notified of incoming alerts, which helps a lot to be focused and concentrated.

Maintained privacy

If you are in public places and do not want to show notifications, then dnd mode is perfect for maintaining your privacy. It keeps your calls, messages and Alerts private.

Maintaining the optimal performance of Fitbit devices

Turning the dnd mode on and off does not affect the optimal performance of the Fitbit device. You will continue to receive notifications after turning it on.

In short, it’s an amazing feature to stay focused and connected during meetings and workouts. Spending time with your loved ones peacefully and monitoring your overall health and well-being. As long as the dnd mode is enabled, you will receive a notification once you turn the dnd off.

How the DND mode is turned on and off?

How The DND Mode Is Turned On And Off

Do you need clarification on turning ON/Off the DND mode? Let’s discuss how to turn ON the dnd mode:

  • First, you must know about the dnd icon, the minus sign in a circle.
  • Then, it would help if you located the dnd icon by swiping down or left.
  • Then, tap the dnd icon, and your dnd mode is enabled or activated.

If you cannot turn on dnd mode by following the above steps, you must follow the specific procedure for every Fitbit model. Let’s uncover the turning on and procedure of each Fitbit model separately.


First, you must visit the quick setting menu from the clock face, then swipe down, and finally, tap on dnd mode, activate it and ensure it is smooth and efficient working.


First, you must swipe down the notification section, open the control room, and finally activate the dnd by tapping in settings.

Fitbit Inspire, Charge 3, Charge 4, Charge 5, Versa 3 and Versa 2

First, turn on your Fitbit screen by the side button, then swipe left and ultimately enable dnd mode by tapping the dnd icon.

For versa 2, you must swipe down, and for versa 3, you must swipe right to activate and mode.

Fitbit Sense

In Fitbit Sense first, wake up the screen, swipe right, and finally activate dnd mode by tapping the icon in the settings menu.

Fitbit Inspire

First, you must access quick settings by holding the side button and tapping the notification to turn off, enabling the dnd mode on your Android or IOS device.

Turning off DND mode

Suppose you want to receive notifications again to be updated on incoming events or business meetings. You can turn off the dnd mode in reverse order by doing the above steps. You would again receive notifications without distractions.

How to customize or set a schedule of dnd mode in specific behavior

You must follow different procedures if you want to turn off the calls from specific contacts or alerts from certain apps at specific time schemes, especially during sleeping hours.

Let’s discuss!!

  1. First, open the watch app on your iPhone and Android device.
  2. Then, you must visit today’s dashboard in the app. After this, you must tap on the profile icon at the top.
  3. Then, you must tap the tile to enable dnd mode specifically and selectively and make sure the tile corresponds to your Fitbit model.
  4. Then it would help if you toggled the turn-off button that you Don’t want to receive any notification.

Following the above procedure, the dnd turns on at a particular time and prevents and controls particular notifications from being displayed.

DND VS Sleep Mode

Both modes of fitness trackers are designed to perform the same task, but there are some striking differences between them. Let’s begin to uncover these differences:

  1. As you know, both modes share a common function, i.e., to mute or silence the incoming notifications and not allow the screen to flash and vibrate the Fitbit gadget for incoming alerts.
  2. But the sleep mode is specially designed for sleeping hours because it also dims the brightness of the Fitbit screen by disabling the “Always ON” display.
  3. You will be surprised that sleep mode is specially designed for sleeping hours because it prevents the screen from lighting up even when you turn or move your wrist. If you want to wake up your Fitbit screen, you must double-tap the screen.
  4. If you are interested in that sleep mode automatically turns ON and OFF, you can schedule the sleep mode whenever you want.
  5. Remember that you cannot turn ON sleep mode and dnd mode simultaneously. It’s a good choice to use sleep mode at night or when napping and dnd mode when you are busy performing vital tasks and want to be quiet.

If you want to receive incoming notifications without interruption, you must turn off the dnd mode and the sleep mode and keep checking updates on your iPhone and Fitbit OS. It depends on whether you want to turn the DNS mode on or off.

Your fitness tracker will continue to track your heart rate, sleeping pattern, step count, and running and keep you updated about your health and well-being.

Also Read: How to Find an Apple Watch If Dead?

Final Thoughts

The Do Not Disturb (DND) mode on your Fitbit is useful. It gives you the power to stay focused and calm without any interruptions. When you turn on DND mode, it stops notifications and alerts for a while. It is an awesome feature for one who likes sleeping, meeting, or working out without getting bothered. Whether you want to manage your notifications or concentrate on something quietly, DND mode makes your Fitbit even better. You’re in charge of when and how you get alerts, which helps you balance staying connected and having peaceful, uninterrupted moments.

See Also: How to Find an Apple Watch If Dead?


Can I still track my fitness data while DND mode is active on my Fitbit?

You can still receive fitness data notifications while DND mode is active on your Fitbit. Your Fitbit will continue tracking your steps, heart rate, sleep, and other activities like usual. The only difference is that other notifications and alerts will be silenced during the DND mode timeframe you’ve set. You can focus on your fitness progress while enjoying a break from other distractions

Can I customize which notifications are silenced during DND mode on my Fitbit?

Fitbit’s DND mode takes care of all notifications and alerts together. You can’t choose specific ones to silence. The idea here is to make sure you have a peaceful, interruption-free time during the period you set.

Can I still use my Fitbit to control music when DND mode is turned on?

Yes, if your Fitbit’s Do Not Disturb mode is turned on, don’t worry – you can still use it to control your music. Remember that you won’t see any music-related notifications or alerts during this mode. So you can groove to your tunes without any interruptions!

Does the DND mode on Fitbit automatically repeat every day?

You might have to turn it on each time yourself. Yet, certain Fitbit models give you the cool option to schedule DND to repeat. This way, you won’t have to redo it daily. Go into your device’s settings to see if this neat feature exists, and set it up how you like.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *